Get back to your roots, get back in your body! Your liberation and healing depends on it.
Hi, my name is Kosta (pronounced like “pasta” with a K) and I am on a mission to bring a right-brained approach to the therapy experience. An approach anchored in sensing, feeling, and symbolizing. Many people who have tried therapy
can describe their complex mental health issues, but still find themselves shamefully stuck within the same patterns. As an embodiment-first mental health therapist, I invite my clients to engage their bodies to answer hard complex questions. Your body is a treasure-trove of clear cut answers, waiting for you to be brave enough to both ask and listen. This process leads to greater clarity, self-trust, and real life change, because it’s literally not all coming from your head anymore. You need your nervous system on board if your train is actually gunna leave the station.
So all aboard the change train! I cannot wait to walk with you through the beautiful shitstorm that is healing.
For even more info visit my website: therapywithkosta.com
